It's your time to Thrive!
Our Vision: To Restore Hope, Joy, and Purpose to Everyday Life so all Women have the Opportunity to Thrive!
Our Mission: To Help Women Heal, Revive, and Thrive with a magical blend of yoga, psychology and mentoring.
Our Promise :Simple self-care strategies for women navigating complex and profound life transitions, and looking for a gentle approach to healing, recovery, and recalibration, that honours the feminine way.

Free Pelvic Floor Symposium
Hold the date!
Sunday 22nd March, 9am-12noon
Free Pelvic Floor Symposium
Expand your horizons.
Gain a different perspective of pelvic floor health that is underpinned by grounded feminist yoga practices. This just might be the missing piece of the puzzle you've been looking for!
Understand the connection between your pelvic floor integrity and…
✨ anxiety, & depression
✨ depletion, exhaustion, & burnout
✨ posture
✨ the breathe
✨ motivation
✨ resilience
✨ long term enjoyment of life
✨ identity and sense of self
Support your lifestyle with
✨ a more positive outlook
✨ increased physical, cognitive, emotional, and social capacity
✨ more energy
✨ improved confidence
✨ feeling more in tune, intuitive, and creative
✨ a new version of your best self
Registration link coming soon. 🧡
Session will be recorded and published to Spotify and YouTube.
Session Includes: yoga, breathing, and meditation.
Register here

Pelvic Floor SymposiumSun, 22 Marzoom link to be provided
About Tara
My name is Tara Darlington
I am a mother of 6. I have been a doula and counsellor for 22 years, yoga teacher and energy healer for 18 years and have worked with thousands of women going through profound life changes unqiue to women. This has given me incredible insight into women's deeper lived experience.
In 2019 I lost my husband suddenly, which shook not only our family, but our community. Covid lockdowns then started and our journey of grief was huge.
I have come to deeply understand women's suffering, frustrations, and how the lack of alignment and lack of purpose exhausts us and makes everything heavy.
I have come to deeply understand how our society can make things harder, when we need them to be a little easier.
I have also come to deeply understand how energised, renewed, and happy you can become when you connect to a deeper sense of self, to your intuition, your nature, and a clear vision for yourself and your family.


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